Why I should try capoeira?
It is excellent for self-defence and is wonderful exercise as it is more than a
sport. With Capoeira you can learn basic Portuguese, how to play a variety of capoeira’s instruments and gain a knowledge of the Brazilian culture.
Capoeira also improves your:
- Fitness
- Agility
- Reflexes
- Stamina
- Discipline
- Self-control
Capoeira is “fun”…. It is for everyone, men and women at any age. You can train
as an individual or with a group of friends.
I'm not very flexible or fit. Does this matter?
Not necessarily. You will gain all the skills, strength, flexibility, balance and coordination you need through the basic training.
Do I need to book in advance?
No. Just turn up and start training at any time. It is advisable to turn up at least 10 minutes early on your first day in order to meet the instructors.
Do I need a uniform?
At first you can train in comfortable gym gear – no shoes required. If you decide to train with us you will need to get the official Capoeira Okaras uniform. Regular attendees are required to purchase Capoeira Okaras uniform.
What shall I bring to the lesson?
We recommend bringing a water bottle and a towel to class.
What kind of footwear do I need?
We train in bare feet, but if you want to train in any footwear we would recommend light trainers or martial art shoes.
Do you teach how to play Capoeira music?
Yes we incorporate music lessons throughout, you will learn how to play the berimbau, caxixi and pandeiro, as well as how to sing the Capoeira songs.
Do I need to be able to speak Portuguese?
No, you don’t. However you will pick up a lot of the language during the training sessions.
Do you play Capoeira Angola or Regional?
Capoeira Okaras is predominantly Regional, however we also teach Angola and Maculele.
Do you offer private lessons?
Yes we do. Please contact us to arrange a class.
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